Free Week - Digestive Health
Register for our free week of eating for digestive health.
This program is intended to start removing the foods that trigger digestive issues like bloating, gas, and digestive upset, while starting to incorporate lower FODMAP foods (FODMAP being simplified to the amount of fermentable sugars in foods).
This free week also sets your body up for our Love Your Guts program, starting February 14th.
You will get a balanced meal plan to follow with an itemized grocery list to make shopping a breeze, as well as a food prep guide to keep you from stressing about what to make and when.
And yes, it's 100% free!
We will be available to you for any questions or concerns you may have while following, and will be sharing a few of the recipes to our Instagram. So be sure to tune in there regularly!
We also encourage you to share photos and experiences of the recipes and tag us in them as you do!