NUTRITION PACKAGES

M E E T + G R E E T

A quick intro meeting to ensure we are a good fit for each other, discuss goals, see where your start point is, etc.
30-45 mins, $20 deposit which goes towards your first package!

K I T C H E N C L E A N U P

Includes kitchen cupboard + fridge "cleanup", grocery store tour and navigation, label reading, good/better/best method
$149

L I F E S T Y L E R E B O O T

Takes a personalized, holistic approach to help your body find it's state of wellness again through an in-depth symptomatology analysis, weekly meetings, measurements, photos, email support and accountability checks always available, specialized meal plans catered to your needs.

We're in this with you!
3 month term
$449

I N T R O T O W E L L N E S S

A less involved approach to our 3 month lifestyle package, we personalize a 6-week plan for you.
Protocol/recommendations created based on symptomatology and lifestyle assessment, specialized meal plans catered to your needs, minus the ongoing support and accountability.

You've got this!
$229

F O R T H E F A M I L Y

Takes a look at the whole family's system's and make specific recommendations that are beneficial for each member, in recipes that fit everyone's needs. Family friendly meal plans.

3 month term

2 parents/1 child base -

$549, can alter parent/child numbers

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L U N C H + L E A R N

Invite us to speak and educate on various topics (ie; stress management, immune boosting foods, etc) for a group
1.5 - 2 hrs
$249 base price + additional people

M O N T H L Y W E L L N E S S

Add-on another month of wellness, or extend our initial packages.

*Only available after an initial assessment package

$129