M E E T + G R E E T
A quick intro meeting to ensure we are a good fit for each other, discuss goals, see where your start point is, etc.
30-45 mins, $20 deposit which goes towards your first package!
K I T C H E N C L E A N U P
Includes kitchen cupboard + fridge "cleanup", grocery store tour and navigation, label reading, good/better/best method
L I F E S T Y L E R E B O O T
Takes a personalized, holistic approach to help your body find it's state of wellness again through an in-depth symptomatology analysis, weekly meetings, measurements, photos, email support and accountability checks always available, specialized meal plans catered to your needs.
We're in this with you!
3 month term
I N T R O T O W E L L N E S S
A less involved approach to our 3 month lifestyle package, we personalize a 6-week plan for you.
Protocol/recommendations created based on symptomatology and lifestyle assessment, specialized meal plans catered to your needs, minus the ongoing support and accountability.
You've got this!
F O R T H E F A M I L Y
Takes a look at the whole family's system's and make specific recommendations that are beneficial for each member, in recipes that fit everyone's needs. Family friendly meal plans.
3 month term
2 parents/1 child base -
$549, can alter parent/child numbers
L U N C H + L E A R N
Invite us to speak and educate on various topics (ie; stress management, immune boosting foods, etc) for a group
1.5 - 2 hrs
$249 base price + additional people
M O N T H L Y W E L L N E S S
Add-on another month of wellness, or extend our initial packages.
*Only available after an initial assessment package